For those training to play baseball in college and beyond, high school is an essential time to develop skills and train – both mentally and physically. Many of the student athletes who take time to do so, especially in the off season, are more likely to be noticed by scouts, and chosen for starting lineups of prestigious collegiate and university teams.
To help achieve this outcome, Baseball City offers off-season training for entire high school teams, as well as individuals. Individuals who join the high school development program are placed on a team with other individuals so they can work out together. Establishing this team dynamic, even for individual players, is most effective for overall development and an effective part of our program
Our Individual Training program (26 sessions) is perfect for players who simply want to receive training from Baseball City's Instructors throughout the entire offseason. The individual training program focuses on combining baseball skills, such as pitching, catching, and throwing, with strength and conditioning for a higher level of play.
Our individual and team training program is designed to improve:
First Step Quickness
Proper Running Technique
Strength And Power
Leg/Rotator Cuff Strength
For more information about Baseball City’s High School Programs, please call us at 860-527-2489.